Osteopathy

Osteopathy is a form of healthcare that focuses on the diagnosis, treatment, and prevention of problems with the body’s muscles, joints, and skeleton. It is a hands-on approach that uses techniques such as stretching, massage, and gentle manipulation to improve movement, relieve tension, and support the body’s natural ability to heal. Osteopaths look at the body as a whole, aiming to treat not just the symptoms but also the underlying causes, and often provide advice on posture, exercise, and lifestyle to help maintain long-term health and well-being.